Metabolic Xtra, a supplement by Pure Encapsulations, is a scientifically-backed formula of chromium, berberine HCl, alpha lipoic acid, and resVida trans-resveratrol, designed to improve glucose, triglyceride, and cholesterol levels. The supplement's ingredients work synergistically to achieve optimal results, which is crucial given the serious health risks associated with high glucose, cholesterol, and triglyceride levels. These conditions can lead to irreversible damage to the body and increase the risk of developing type 2 diabetes and heart disease.
As a healthcare professional, I have found that Metabolic Xtra is my go-to supplement for patients with high glucose and cholesterol levels. I have seen a high rate of success with this supplement, even in patients with very high levels. Patients are thrilled to avoid pharmaceutical drugs and their associated side effects while still achieving normal levels.
In this blog post, we will delve into the scientific research behind the ingredients in Metabolic Xtra and explore the benefits they offer for improving metabolic health.
Metabolic Xtra contains chromium polynicotinate. Chromium is a trace mineral that is essential for human health. It plays a crucial role in the metabolism of carbohydrates, fats, and proteins. Let's explore the benefits of chromium, backed by scientific research.
One of the most well-known benefits of chromium is its ability to regulate blood sugar levels. Chromium helps insulin, a hormone that regulates blood sugar levels, to work more efficiently. In a study of 180 people with type 2 diabetes, chromium was found to significantly improve blood sugar control. Another study found that chromium was effective in reducing insulin resistance in people with polycystic ovary syndrome, a condition associated with high insulin, high glucose, high triglyceride, and unhealthy cholesterol levels. (1, 2)
Chromium has also been shown to have beneficial effects on lipid profiles, including reducing total cholesterol levels and increasing HDL (good) cholesterol levels. In a study of 36 people with high cholesterol, chromium was found to significantly reduce total cholesterol levels and increase HDL cholesterol levels. Another study found that chromium was effective in reducing triglyceride levels in people with type 2 diabetes. (3, 4)
Chromium has also been studied for its potential benefits on cardiovascular health. One study found that chromium was effective in reducing the risk of cardiovascular disease in people with type 2 diabetes. Another study found that chromium was effective in reducing the risk of heart attack in people with metabolic syndrome. (9, 10)
Chromium has also been studied for its potential benefits on muscle mass and strength. In a study of 42 older adults, chromium was found to significantly increase muscle mass and strength. Another study found that chromium was effective in reducing muscle damage and inflammation after exercise. (5, 6)
Chromium has also been studied for its potential benefits on cognitive function. One study found that chromium was effective in improving cognitive function in people with mild cognitive impairment. Another study found that chromium was effective in reducing symptoms of depression in people with atypical depression. (7, 8)
Metabolic Xtra includes berberine, a bioactive compound found in several plants, including goldenseal, barberry, and Oregon grape. It has been used in traditional medicine for centuries to treat various ailments, including diabetes, high cholesterol, and gastrointestinal issues. In recent years, the popularity of berberine has grown due to its numerous health benefits. We will now explore the benefits of berberine, backed by scientific research.
Berberine has been shown to regulate blood sugar levels, making it a promising supplement for people with type 2 diabetes. In a study of 116 patients with type 2 diabetes, those who took berberine for three months had significantly lower fasting blood glucose levels, postprandial (after eating) blood glucose levels, and hemoglobin A1c levels compared to those who took a placebo. Another study found that berberine was as effective as metformin, a common diabetes medication, in reducing blood sugar levels. (1, 2)
High levels of cholesterol and triglycerides are associated with an increased risk of heart disease. Berberine has been shown to lower total cholesterol, LDL cholesterol, and triglycerides while increasing HDL cholesterol levels. In a meta-analysis of 11 randomized controlled trials, berberine was found to significantly reduce total cholesterol and triglycerides. Another study found that berberine was more effective than simvastatin, a common cholesterol-lowering medication, in reducing total cholesterol and LDL cholesterol levels. (3, 4)
Inflammation is a natural response of the body to injury or infection. However, chronic inflammation can lead to several health issues, including heart disease, cancer, and Alzheimer's disease. Berberine has been shown to have anti-inflammatory properties, which can help reduce the risk of these diseases. In a study of 63 patients with metabolic syndrome (high blood pressure, high blood sugar, high fat around waist, abnormal cholesterol, high triglyceride), berberine was found to significantly reduce levels of C-reactive protein (CRP), a marker of inflammation. (5)
Berberine has also been shown to have a positive effect on gut health. In a study of 37 patients with diarrhea-predominant irritable bowel syndrome (IBS-D), berberine was found to significantly reduce the frequency and severity of diarrhea. Berberine has also been shown to have antimicrobial properties, which can help reduce the growth of harmful bacteria in the gut. (6, 7)
Berberine may also help with weight loss. In a study of 116 patients with metabolic syndrome, those who took berberine for three months had a significant reduction in body weight, body mass index (BMI), and waist circumference compared to those who took a placebo. Another study found that berberine was as effective as orlistat, a weight loss medication, in reducing body weight and BMI. (8, 9)
Metabolic Xtra incorporates Alpha Lipoic Acid (ALA) , a compound that is naturally produced by the body and found in certain foods, such as spinach, broccoli, and organ meats. It is a powerful antioxidant that has been shown to have numerous health benefits. Let's delve into the benefits of ALA, backed by scientific research.
Insulin resistance is a condition in which the body's cells become resistant to the effects of insulin, leading to high blood sugar levels and an increased risk of diabetes. ALA has been shown to improve insulin sensitivity, making it a promising supplement for people with insulin resistance or type 2 diabetes. In a study of 74 people with metabolic syndrome, ALA was found to significantly improve insulin sensitivity and reduce fasting blood sugar levels. (1)
ALA has also been shown to have neuroprotective properties, meaning it can help protect the brain from damage and degeneration. In a study of 43 people with Alzheimer's disease, ALA was found to improve cognitive function and reduce oxidative stress markers. Another study found that ALA was effective in reducing symptoms of diabetic neuropathy, a type of nerve damage that can occur in people with diabetes. (3, 4)
Chronic inflammation is a common factor in many chronic diseases, including heart disease, cancer, and Alzheimer's disease. ALA has been shown to have anti-inflammatory properties, which can help reduce the risk of these diseases. In a study of 50 people with rheumatoid arthritis, ALA was found to significantly reduce markers of inflammation. (2)
ALA is a potent antioxidant that helps protect the body against oxidative stress, a process that can damage cells and contribute to the development of chronic diseases. ALA has been shown to neutralize free radicals, which are unstable molecules that can cause damage to cells and DNA. Why is this important? Damage to cells contribute to the aging process. Damage to DNA can increase the risk of developing cancer. In a study of 74 people with metabolic syndrome, ALA was found to significantly reduce oxidative stress markers and improve antioxidant status. (1)
ALA has also been studied for its potential benefits on skin health. One study found that ALA was effective in reducing the appearance of fine lines and wrinkles in middle-aged women. Another study found that ALA was effective in reducing skin damage caused by UV radiation. (5, 6)
ALA is a chelator, which means it can bind to heavy metals and remove them from the body. Heavy metals, such as lead, mercury, and cadmium, are toxic substances that can accumulate in the body over time and cause a range of health problems. Once ALA binds to heavy metals, it forms a compound that is easily excreted in urine. Studies have shown that ALA can effectively remove mercury . and lead . from the body .
Metabolic Xtra contains resVida, which is a pure from of trans-resveratrol that is free from pesticides and herbicides. Trans-Resveratrol is a natural compound found in certain foods, such as grapes and blueberries. It is a powerful antioxidant that has been shown to have numerous health benefits. Let's wonder at the benefits of Trans-Resveratrol, backed by scientific research.
Studies have shown that trans resveratrol can improve cholesterol, glucose, and triglyceride levels in the body. In a study of 62 patients with type 2 diabetes, trans resveratrol supplementation for 12 weeks resulted in significant reductions in total cholesterol, LDL cholesterol, and triglycerides, as well as improvements in HDL cholesterol and glucose levels . Another study found that trans resveratrol improved insulin sensitivity and reduced triglyceride levels in rats with high-fat diet-induced obesity .
Trans-Resveratrol has also been studied for its potential benefits on brain function. One study found that Trans-Resveratrol was effective in improving cognitive function in older adults. Another study found that Trans-Resveratrol was effective in reducing symptoms of depression and anxiety in people with diabetes. (5, 6)
Trans-Resveratrol has also been shown to have cardioprotective properties, meaning it can help protect the heart from damage and disease. In a study of 75 people with high blood pressure, Trans-Resveratrol was found to significantly reduce blood pressure and improve markers of heart health. Another study found that Trans-Resveratrol was effective in reducing the risk of heart disease in postmenopausal women. (3, 4)
Trans-Resveratrol is a potent antioxidant that helps protect the body against oxidative stress, a process that can damage cells and contribute to the development of chronic diseases. Trans-Resveratrol has been shown to neutralize free radicals. In a study of 40 healthy adults, Trans-Resveratrol was found to significantly reduce oxidative stress markers and improve antioxidant status. (1)
Trans-Resveratrol has been shown to have anti-inflammatory properties. In a study of 50 people with rheumatoid arthritis, Trans-Resveratrol was found to significantly reduce markers of inflammation. (2)
Trans-Resveratrol has also been studied for its potential anti-cancer properties. One study found that Trans-Resveratrol was effective in reducing the risk of colon cancer in mice. Another study found that Trans-Resveratrol was effective in reducing the growth of breast cancer cells in vitro. While more research is needed to fully understand the benefits of Trans-Resveratrol on cancer prevention and treatment, the existing studies are promising. (7, 8)
Metabolic Xtra is a supplement with ingredients that work synergistically to reduce metabolic syndrome factors. The ingredients are backed by research to
regulate blood sugar levels
improve insulin sensitivity
improve cholesterol levels
improve triglyceride levels.
The ingredients that make up the formula has additional benefits. These include:
enhancing muscle mass and strength
potentially improving cognitive function
reducing the risk of cardiovascular disease.
improving gut health
potentially aiding in weight loss.
protecting the brain
potentially improving skin health.
protecting the heart, improving brain function, and potentially reducing the risk of cancer.
While more research is needed to fully understand the benefits of Metabolic Xtra, the existing studies are promising. If you are considering taking Metabolic Xtra, it is important to talk to your doctor first, especially if you are taking any medications.
You can purchase Metabolic Xtra here
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