Before I tell you about Kre-Alkalyn Complex, let me provide a little background about creatine and why it is so important for endurance and weight training. Creatine is used by your muscles to create energy during weight training. When your body runs out of creatine it can no longer keep up with the energy demands of weight training and your muscles reach muscular failure. Supplying your body with an abundance of creatine before you exercise, allows you to exercise for a great period of time before fatiguing.
Why Should You Take “Kre-Alkalyn Complex” Instead Of Simply Taking Kre-Alkalyn Alone?
Kre-Alkalyn by itself only improves muscular endurance. Kre-Alkalyn complex is a synergistic formula that contains ingredients in addition to Kre-Alkalyn that support building muscle, recovery from intense exercise, and cardiovascular capacity. Below I list the key ingredients that make Kre-Alkalyn Complex so effective.
Kre-Alkalyn is a patented form of creatine. It has a much higher bioavailability than regular creatine and is the most effective form of creatine on the market today. It is included in this formula to increase endurance capacity. Please See the chart below for a comparison of Kre-Alkalyn to regular creatine monohydrate.
Chromium and Vanadium help your muscles utilize insulin better. Insulin is an anabolic hormone that causes protein to be absorbed by your muscles. Taking these two minerals facilitates the process of depositing protein in muscle. For this reason it is a supplement of choice for many natural bodybuilders. Chromium and vanadium are also important for diabetics, because it helps drive blood sugar into cells.
L-Glutamine is the most abundant amino acid found in muscle. You want to make sure that you have an abundant amount of glutamine in your body, so that it is readily available when your body is ready to synthesize muscle.
L-Carnitine is an amino acid that the heart uses to burn fat for energy. Supplementing with L-Carnitine helps to make sure that the heart has enough energy supply during endurance, and cardiovascular training.
R-Alpha Lipoic Acid is a powerful antioxidant. It actually plays two roles during exercise. Exercise produces a lot of oxidative stress, which in turn produces free radicals that can damage muscle tissue. Alpha Lipoic Acid neutralizes free radicals to minimize the damage done to muscles during exercise. The body uses ATP for energy. Alpha Lipoic Acid is a cofactor for ATP generation, making it important for energy production.
|Regular Creatine Monohydrate
|High Bioavailability- 100% of ingested creatine reaches the muscle cell.
|Low Bioavailability- Only 1 to 2 g are absorbed for every 5 g ingested. Only a fraction of the 1 to 2 g actually reach the muscle cell.
|Small doses are needed- You get the same or better results using a fraction of the recommended dose for regular creatine monohydrate.
|Large doses are needed to get results.
|No side effects.
|Causes water retention, bloating, and stomach discomfort.
Many people spend countless hours in the gym every week and every month, but feel that they are not getting results from their hard work. Any fitness expert would tell you that 70% of your results rely on what you put in your body. You must give your body the material it needs to construct the physique you want. Kre-Alkalyn complex contains the building blocks for building muscle and improving cardiovascular capacity. So whether your goal is to “tone-up”, build muscle, or run a longer distance at a faster pace, I recommend trying Kre-Alkalyn Complex.