How To Maximize Your Results From The EMSculpt NEO Glute/Butt Enhancement Treatment

Searching for a non-invasive yet efficient solution for a better butt? Look no further! EMSculpt NEO, which results in an average muscle increase of 25%, is at the ready to sculpt your buttocks. Dr. John Phelts, famed NYC chiropractor at Phelts Chiropractic PC, provides this revolutionary treatment, readying individuals just like you for a new level of confidence. Let's talk about how you can push this 25% further - by maximizing your EMSculpt NEO results.

What Is EMSculpt NEO?

Simply put, EMSculpt NEO combines radiofrequency (RF) heating and high-intensity focused electromagnetic (HIFEM) to build muscle, providing a dual solution. Increasing the size of you gluteus muscles means a larger, more toned, more shapely, and lifted butt with regular treatments.

Maximizing Your EMSculpt NEO Results

Achieving the best possible results from your EMSculpt NEO treatments involves more than just showing up for your appointments. Here's what you can do to maximize you glute results:

1. Optimize Your Protein Intake

Protein is vital for muscle growth and repair. Your body uses protein to build muscle.  If you don't provide your body with sufficient amounts, it will compromise the results of your glute treatments.  Consuming 0.8 to 1 gram of protein per pound of body weight spread evenly over 4 daily meals can support the muscle growth stimulated by the EMSculpt NEO treatment and maximize your glute/butt gains.

2. Get Enough Sleep

Aim to get 7.5 to 9 hours of sleep each night. During sleep, your body works on muscle recovery and growth. Lack of sufficient sleep can hinder this process and potentially affect the results of your EMSculpt NEO treatment. 

4. Maintain Consistency with Treatments

Follow through on the treatment plan provided by Dr. Phelts. Regularly scheduled treatments are needed to realize the best outcomes. Deviating from this schedule may impact your results negatively.

6. Be Patient

While some results from EMSculpt NEO can be seen immediately, the final appearance takes some time to develop. Patience is key — remember, your body is working hard to eliminate fat cells and develop new muscle, but it doesn't happen overnight.

7. Book Maintenance Appointments

Once you've completed your initial treatment schedule, maintenance treatments can help support and enhance your results. Dr. Phelts can suggest an optimal schedule based on your specific requirements.

8. Ask Questions

Dr. Phelts is more than happy to address any queries or concerns at any point during your treatment — so ask away! The more you understand the procedure and aftercare, the better you'll be able to aid your results.

To summarize, getting the most out of your EMSculpt NEO treatments entails active involvement. From adjusting your diet to adhering to your booking schedule to getting ample sleep, each step aids in optimizing the final outcome. Dr. John Phelts and his team at Phelts Chiropractic PC in New York, NY, are committed to helping you attain the best from your EMSculpt NEO treatment. With the right habits and expert care, a toned, sculpted look is undoubtedly within your reach. Dream big!

9. How much does EMSculpt NEO cost?

At Phelts Chiropractic PC, we try to make treatment accessible to everyone.  Check out our promotions page to see how you can save and sculpt your body at the same time.


1.   EMSculpt NEO | FDA clearance. BTL. Retrieved from

2.   Kinney, B. M., & Lozanova, P. (2019). High-intensity focused electro-magnetic (HIFEM) therapy evaluated by magnetic resonance imaging (MRI): Safety and efficacy study of a dual tissue effect based non-invasive abdominal body shaping. Lasers in Surgery and Medicine, 51(1), 40-46.

3.   Falcone, J., Winter, A., Ferrari, G., Adamic, S., & Amparore, E. (2019). Radiofrequency-Assisted Electro-Magnetic Energy: Reliable Fat Reduction and Efficient Muscle Strengthening in Four Treatment Sessions. Aesthetic Surgery Journal: Open Forum, 1(1), oz007.


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If you have any questions or concerns, please fill out the form below. We will be happy to answer any questions you may have.

You will receive an email confirmation of your appointment. If this is your first appointment, your treatment will be preceded with a brief free consultation to discuss your goals and to make sure that EMSculpt NEO is a suitable treatment for you.

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January 31, 2024