The Natural Mommy Makeover: Healing Diastasis Recti and the Pelvic Floor with EMSCULPT NEO and EMSELLA
Motherhood is one of life’s most profound and rewarding journeys, but it is no secret that pregnancy and childbirth take a tremendous physical toll on a woman's body. For decades, mothers looking to restore their pre-pregnancy bodies have been told that invasive surgery—often referred to as a "Mommy Makeover"—was their only viable option. These traditional makeovers typically involve tummy tucks, extensive anesthesia, weeks of painful recovery, and significant downtime away from family and work.
Today, advancements in medical technology have revolutionized postpartum recovery. You no longer need to go under the knife to reclaim your body. At Phelts Chiropractic PC in New York City, Dr. John W. Phelts, D.C. offers a completely non-invasive, natural Mommy Makeover utilizing the groundbreaking "Core-to-Floor" combination of EMSCULPT NEO and EMSELLA. This dual-therapy approach specifically targets the two most common and frustrating postpartum issues: diastasis recti (abdominal separation) and pelvic floor dysfunction.
Understanding Diastasis Recti and Postpartum Core Weakness
During pregnancy, the growing uterus places immense outward pressure on the abdominal wall. This often causes the rectus abdominis—the two large parallel bands of muscles that meet in the middle of the abdomen—to stretch and separate. This condition, known as diastasis recti, leaves a gap in the midsection. Even after the baby is born, this separation can persist, resulting in a lower belly "pouch," lower back pain, poor posture, and core instability.
Traditional exercises like crunches and sit-ups can actually worsen diastasis recti by pushing the muscles further apart. To properly heal, the deep core muscles must be strengthened simultaneously and intensely.
How EMSCULPT NEO Repairs the Abdominal Wall
EMSCULPT NEO is a revolutionary device that simultaneously delivers Radiofrequency (RF) heating and High-Intensity Focused Electromagnetic (HIFEM) energy. This dual-action technology fundamentally changes body contouring and musculoskeletal rehabilitation.
The HIFEM energy bypasses brain limitations to induce thousands of supramaximal muscle contractions in the abdomen during a single 30-minute session. These contractions force the muscle tissue to adapt, resulting in a deep remodeling of its inner structure. As the core muscles strengthen and hypertrophy (grow), they help pull the separated abdominal walls back together, effectively reducing diastasis recti without a single incision.
The Hidden Struggle: Pelvic Floor Dysfunction
While changes to the abdomen are visible, the damage to the pelvic floor is often suffered in silence. The weight of pregnancy and the trauma of childbirth can severely weaken the pelvic floor muscles. This leads to a host of intimate and disruptive issues, including urinary incontinence (leaking when sneezing, laughing, or jumping), fecal incontinence, pelvic organ prolapse, and decreased sexual satisfaction.
Research shows that strengthening muscles, including the delicate pelvic floor muscles, requires resistance exercise. As resistance increases, more muscle fibers are recruited, which results in significant muscle strengthening. However, performing traditional Kegel exercises correctly and with enough resistance to actually rebuild the pelvic floor is incredibly difficult for most women.
How EMSELLA Restores Pelvic Health and Intimacy
EMSELLA is a non-invasive chair that utilizes HIFEM technology to completely rehabilitate the pelvic floor. You simply sit fully clothed on the EMSELLA chair for 28 minutes while the device stimulates the pelvic floor muscle fibers to contract maximally. A single session delivers the equivalent of thousands of supramaximal Kegel exercises—a level of strengthening impossible to achieve on your own.
This maximal strengthening has profound functional benefits. EMSELLA is fully FDA-approved for the treatment of urinary incontinence and is highly recommended for people who have fecal incontinence. But the benefits extend beyond bladder and bowel control. The intense increase in muscle tissue causes the body to create more blood vessels in the pelvic area through a natural process called angiogenesis. This vital increase in blood flow leads to better physical arousal, enhanced natural lubrication, and improved sexual wellness in women.
The clinical efficacy of EMSELLA is well-documented. A Comparative Study on the Effects of HIFEM and Electrostimulation found that HIFEM technology was significantly more effective than traditional electrostimulation for strengthening pelvic floor muscles. Additionally, An Effective Meta-analysis of Magnetic Stimulation Therapy for Urinary Incontinence reviewed 11 distinct studies, confirming that magnetic stimulation significantly improves quality of life and drastically reduces incontinence episodes compared to sham treatments.
The Ultimate Core-to-Floor Synergy
To truly rehabilitate a postpartum body, the abdomen and the pelvic floor must be treated as a connected system. The pelvic floor acts as the foundation of your core, while the abdominal muscles form the walls. If you only strengthen the walls, the foundation will still give way under pressure. If you only fix the foundation, your core stability remains compromised.
By combining EMSCULPT NEO and EMSELLA, Dr. John W. Phelts, D.C. provides a comprehensive, 360-degree approach to postpartum recovery. Scientific literature heavily supports this combined therapy approach for total functional restoration. Studies exploring the concurrent use of these technologies demonstrate synergistic improvements in core strength, posture, and pelvic health.
Start Your Natural Mommy Makeover Today
You deserve to feel strong, confident, and comfortable in your body again without the risks, scars, and downtime of surgery. Reclaim your core and your pelvic health with the industry's most advanced non-invasive technologies.
Schedule your consultation today to see if the natural Mommy Makeover is right for you. Contact Dr. John W. Phelts, D.C. .
Address: 369 Lexington Avenue, Suite 214, New York, NY 10017
Phone: (212) 286-2012
References & Clinical Studies
- EMSELLA vs. Electrostimulation: A Comparative Study on the Effects of HIFEM and Electrostimulation. Source: PMC – Link to Study
- EMSELLA for Urinary Incontinence: An Effective Meta-analysis of Magnetic Stimulation Therapy for Urinary Incontinence. Source: PMC – Link to Study
- EMSCULPT NEO Simultaneous RF & HIFEM: Radiofrequency Heating and High-Intensity Focused Electromagnetic Treatment Delivered Simultaneously. Source: PMC – Link to Study
- EMSCULPT NEO MRI Evaluation: High intensity focused electromagnetic therapy evaluated by magnetic resonance imaging. Source: PMC – Link to Study
- HIFEM for Musculoskeletal Enhancement: Non-invasive HIFEM technology for musculoskeletal system enhancement. Source: PubMed – Link to Study
- HIFEM Narrative Review: The role and clinical benefits of high intensity focused electromagnetic devices for non-invasive lipolysis and beyond
- EMSCULPT NEO & EMSELLA Combined Studies:
Unlock Our EMSELLA Price List!
Start Your Natural Mommy Makeover Today
You deserve to feel strong, confident, and comfortable in your body again without the risks, scars, and downtime of surgery. Reclaim your core and your pelvic health with the industry's most advanced non-invasive technologies.
Schedule your consultation today to see if the natural Mommy Makeover is right for you. Contact Dr. John W. Phelts, D.C. .
Address: 369 Lexington Avenue, Suite 214, New York, NY 10017
Phone: (212) 286-2012
References & Clinical Studies
- EMSELLA vs. Electrostimulation: A Comparative Study on the Effects of HIFEM and Electrostimulation. Source: PMC – Link to Study
- EMSELLA for Urinary Incontinence: An Effective Meta-analysis of Magnetic Stimulation Therapy for Urinary Incontinence. Source: PMC – Link to Study
- EMSCULPT NEO Simultaneous RF & HIFEM: Radiofrequency Heating and High-Intensity Focused Electromagnetic Treatment Delivered Simultaneously. Source: PMC – Link to Study
- EMSCULPT NEO MRI Evaluation: High intensity focused electromagnetic therapy evaluated by magnetic resonance imaging. Source: PMC – Link to Study
- HIFEM for Musculoskeletal Enhancement: Non-invasive HIFEM technology for musculoskeletal system enhancement. Source: PubMed – Link to Study
- HIFEM Narrative Review: The role and clinical benefits of high intensity focused electromagnetic devices for non-invasive lipolysis and beyond
- EMSCULPT NEO & EMSELLA Combined Studies:
