Latest Posts

01 May 2020

ALLERGIES GLOSSARY

GLOSSARYLymphocyte- a form of small leukocyte (white blood cell) with a single round nucleus, occurring especially in the lymphatic system.Dendritic...

16 April 2020

What Herbs Really Work Against the Flu Colds and Other Viruses

Many of my patients have been asking which immune support supplements, herbs and vitamins are best to take during cold and flu season.  The answer...

19 March 2020

Boosting Your Immune System During Cold and Flu Season

Hi Everyone, With the daily updates about the coronavirus, it is easy to panic and feel unsure about what you can do to preserve your health. ...

03 February 2020

Did You Know That There Is Arsenic In Rice

From Asian cuisine to gluten-free and other special diets, rice is a staple food for many people. But is it healthy? Depending on where it's grown, rice...

12 December 2019

Plant Chemicals Are They Good For You

Fruits and vegetables are often recommended for their vitamin and mineral content.  Did you know that plants contain other substances that positively...