Nutrition For Healthy Hair Skin And Nails
The condition of your skin, nails, and hair are a reflection of your overall state of health. A variety of factors can affect their condition, including...
The Speed Regulator Within You
The thyroid gland is located just below your Adam’s apple and is responsible for the regulation of your inner state of balance, or homeostasis. ...
Aloe Vera
Native to Africa and the Arabian peninsula, Aloe is a commonly known herb and well reputed for its soothing and cooling properties. Considered by the Romans...
Skin Brushing
As more people become aware of the importance of detoxification, products and procedures are also rising in numbers--and price! Dry skin brushing is quick...
Take A Hike
Hiking takes you out of your usual routine, fills your lungs with fresh air, and lifts your spirits with the sights and sounds of nature. You might even...
Vitamin D
?Vitamin D is a fat soluble vitamin primarily created by the action of UVB sunlight on the skin. Vitamin D's journey through the body begins when its...
Orange Coconut Creamsicle
Ingredients: 1 cup plain soymilk or rice milk 2 oranges ½ cup grated coconut 1 teaspoons pure vanilla extract 2 teaspoons honey 6 ice cubesJuice...
Oranges For Eye Joints Heart
One of the most well-known fruits in the world, oranges were first recorded in China around 500 BC. From there they were imported to the Roman empire,...
Grilled Venison Burgers
If you are unsure about the taste of venison, these burgers are a wonderful way to try it out. “Foodies” across the globe have embraced venison...
He Shou Wu
?(pronounced huh show woo)Other names: Polygonum multiflorum, Ho Shou WuOut of about 10,000 Chinese medicinal plants, He Shou Wu (HSW) is one of the most...
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